#5 How to Feel Accomplished Every Day
#5 How to Feel Accomplished Every Day
Morning Routines, daily habits and having a day-to-day rhythm keep me from feeling stressed out and overwhelmed. They help me to get organized and clear first thing in the morning, help me to focus throughout the day, and create a feeling of accomplishment after a job well done.
Download the Killer Morning Routine Framework HERE: https://conqueryourpain.mykajabi.com/mornings
Stress Volcano Video and Take 5 Exercise: https://youtu.be/12s2dTr-s4w
3 Steps to Feel Accomplished Every Day
Step 1: Start a Daily Gratitude Practice Learn how HERE: https://conqueryourpain.mykajabi.com/gratitude
Step 2: Get clear about expectations
Step 3: Create a three category To-Do list with Needle movers, action items, and maintenance tasks clearly outlined
Topics Covered:
How does a morning routine help you?
What are the benefits of a Daily Gratitude Practice?
How can you organize a to-do list?
How can you get more done and feel accomplished and productive?
How to not feel guilty on those not so productive days
Thanks for listening!
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