#47 10 Tips to Make Pregnancy Easier & My Maternity Leave Update
#47 10 Tips to Make Pregnancy Easier & My Maternity Leave Update
I am currently 37 weeks pregnant and so this will likely by my last episode before maternity leave. I plan on taking a summer break and coming back to podcasting in August with a new season featuring stories of our older farmer friends. Stay tuned!
I would like to start out by saying that I have had an uncomplicated pregnancy and these are the things that have helped me. Every person is different and you should always consult your doctor.
10 Tips to Make Pregnancy on the Farm Easier
Process the changes your body is making-journal
Listen to your body-I should have stopped lifting before I did
Bond with other mama’s-study up on what is going to happen
Rest when you need to
Don’t be afraid to outsource help
Practical tips
Get a Belly band
Snack back-pack
Stretch every night
Feet up the wall exercise
Take a bath before bed
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