#46 Building Confidence in Agriculture, Hunting & Life with the Midwest Huntress Sara Ruda
#46 Building Confidence in Agriculture, Hunting & Life with the Midwest Huntress Sara Ruda
Sara Ruda is a rancher, confidence coach, author and all around bad-ass. She teaches women to build their confidence after trauma by getting in touch with nature, slowing down and learning new skills by getting lost in nature. She is an international best-selling author and sought-after speaker.
Sara’s best-selling books tell her story of overcoming trauma, healing, friendship and life’s journey. Her mission is helping women to find hope after trauma, toxic relationships and big change by way of building confidence, resiliency and strength.
Topics covered:
How to find yourself after trauma or major change
Hope after trauma
How to build new skills
How hobbies help our mental health
How creativity helps our healing
How hobbies help us make the best friends
We need you!!! Send us your weekly wins or funny things that happened on your farm or with your family at sarahz@micultivatebalance.com
If you enjoyed this episode, take a screenshot, post to Facebook or Instagram and tag me! And don’t forget to subscribe, rate and review the podcast to let us know your key takeaways.
Sara Ruda’s Books:
Women Who Lead: Timeless Life, Career, and Business Secrets from Inspiring Women Around the World
https://www.amazon.com/Women-Who-Lead-Timeless-Inspiring-ebook/dp/B09JJVZ956/ref=sr_1_2?crid=3OC9I2HUXC8B3&keywords=sara+ruda&qid=1649363748&s=books&sprefix=sara+ruda%2Cstripbooks%2C231&sr=1-2
Ambitious Women Rise: The Amazing Stories of Women Overcoming Obstacles and Creating the Life of their Dreams
https://www.amazon.com/Ambitious-Women-Rise-Overcoming-Obstacles/dp/1105078477/ref=sr_1_1?crid=3OC9I2HUXC8B3&keywords=sara+ruda&qid=1649363772&s=books&sprefix=sara+ruda%2Cstripbooks%2C231&sr=1-1
Connect with Sarah Zastrow
Facebook https://www.facebook.com/groups/2295514594092240
Instagram https://www.instagram.com/throwingwrenchesmendingfences/
Website https://www.micultivatebalance.com/
https://www.throwingwrenchesmendingfences.com/
Pinterest Page: https://www.pinterest.com/micultivatebalance/
YouTube Channel: https://www.youtube.com/channel/UCMVcExxS1xgVghkfXQ7e
Tiktok: https://vm.tiktok.com/ZMevsHpyW/
Connect with Sara Ruda:
Website: https://saramruda.com/
Facebook: https://www.facebook.com/midwesthuntressKS
Instagram: https://www.instagram.com/nebraskahuntress/
