#27 Unbreakable Resilience with Karen Dean and Three Steps to Get Started

throwingwrenchesmendingfences.com

Throwing Wrenches Mending Fences

#27 Unbreakable Resilience with Karen Dean and Three Steps to Get Started ***Trigger Warning*** Karen Dean is a Amazon #1 Best Selling Author who highlights stories of resilience and overcoming all kinds of adversity and hardship. Her book is called We are Unbreakable: Raw, Real Stories of Resilience from Women in Nova Scotia in 2020. Karen was married to a dairy farmer when everything she knew turned upside down. She was forced to sell the farm, move, and help her children heal and move forward. Now she uses animals as a form of therapy and helps others to do the same. Topics Discussed: How to care for yourself during hardships? What does messy self-care look like? How do you teach young kids to be resilient? How to teach teenagers to be resilient? How to use animals to heal? What is a therapy farm? Karen is  a resilience expert and teaches others how to be more resilient, how to overcome anything life throws at them and perhaps most importantly how to teach their children to do the same. She has overcome some of the worst things a parent can go through and has risen above and thrived on the other side.   . We need you!!! Send us your weekly wins or funny things that happened on your farm or with your family at sarahz@micultivatebalance.com If you enjoyed this episode, take a screenshot, post to Facebook or Instagram and tag me! And don’t forget to subscribe, rate and review the podcast to let us know your key takeaways.   Connect with Sarah Zastrow Facebook https://www.facebook.com/groups/2295514594092240 Instagram https://www.instagram.com/throwingwrenchesmendingfences/ Website https://www.micultivatebalance.com/ https://www.throwingwrenchesmendingfences.com/ Pinterest Page: https://www.pinterest.com/micultivatebalance/ YouTube Channel: https://www.youtube.com/channel/UCMVcExxS1xgVghkfXQ7e Tiktok: https://vm.tiktok.com/ZMevsHpyW/   Connect with Karen Dean: Book Link: https://www.amazon.com/We-Are-Unbreakable-Stories-Resilience/dp/B08NY7TTHP/ref=sr_1_1?keywords=we+are+unbreakable&qid=1636728220&sr=8-1 Share Your Story: https://karendeanspeaks.com/contact-us Feel.good.farm.books: https://www.instagram.com/feel.good.farm.books/ Website: https://karendeanspeaks.com/ Facebook: https://www.facebook.com/KarenDeanSpeaks/ Instagram: https://www.instagram.com/karendeanspeaks/