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#21 3 Things to Remember About Stress When Tensions Run High This Fall

#21 3 Things to Remember About Stress When Tensions Run High This Fall When I was a kid, I was a crier. I was a mad crier, an angry crier, a frustrated crier, then I would get embarrassed for crying and cry harder. This finally stopped as I aged but to this day when I get mad, angry, frustrated, embarrassed I still just want to sink into a hole and cry. Usually, but not always, I refrain. Let me start off by saying my husband has the patience of Mother Theresa, the man can put up with so much Bull S#IT it’s truly incredible. Maybe he’s an alien I don’t know. Anyway, like on any farm, sometimes tensions rise, things go wrong and people say things they don’t mean. Three things to remember when tensions get high this fall Everyone is doing the best they can, with the information they have at that time You are all working to find the same solution, everyone’s thought process takes them down a different road but the destination is the same It’s easiest to take frustrations out on other people Bonus: The most important thing to remember is that you will get through it! Fall is always tough, things go wrong, things get said, and you have to shake it off. Hopefully these three things can help you to shake it off a little easier.     We need your help!!! Send us your weekly wins at sarahz@micultivatebalance.com If you enjoyed this episode, take a screenshot, post to Facebook or Instagram and tag me! And don’t forget to subscribe, rate and review the podcast to let us know your key takeaways. Connect with Sarah Zastrow Facebook https://www.facebook.com/groups/2295514594092240 Instagram https://www.instagram.com/throwingwrenchesmendingfences/ Website https://www.micultivatebalance.com/ www.throwingwrenchesmendingfences.com Pinterest Page: https://www.pinterest.com/micultivatebalance/ YouTube Channel: https://www.youtube.com/channel/UCMVcExxS1xgVghkfXQ7e Tiktok: https://vm.tiktok.com/ZMevsHpyW/

September 23 • 17m 10.5s
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