Episode 9 - Addressing Stress with Guest Sean Stanford
In this episode, we have the wonderful opportunity to talk one-on-one with Sean Stanford, a grain farmer from Alberta who knows all too well the realities of stress on the farm. Sean walks us through his background, the many areas of responsibility he carries, and then ultimately how he came to terms with his anxiety, stress, and the courage it took for him to address it head-on - including the reality of the stigma that this can bring.
We look forward to having you join us on this journey at The Rural Well. Join the conversation!
Links and Resources:
http://www.nfmha.ca/ - National Farmer Mental Health Alliance
https://www.lilaclanemedia.com/ - Lilac Lane Media
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