Episode 27 - The Recovering Farmer: Gerry Freisen
Welcome back to the podcast! In this episode 27, we introduce you to our guest and author of "The Recovering Farmer" Gerry Freisen.
Gerry is known to Lauren and he's a wealth of knowledge! In this episode, we talk about recovering well from addiction, powerful tools to equip you as you seek to move forward, and the reality that farmers face challenges many don't.
Also that farmers need to encourage each other as they often times choose to suffer in silence.
We also delve into anxiety and depression, Bridgette shares a quote and asks a fun question at the end. Be sure to stay with us right to the end!
For more about Gerry, visit http://www.gerryfriesen.ca and for his book, visit https://www.amazon.ca/Recovering-Farmer-Journey-Labyrinth-Depression/dp/1038306132
Links and Resources:http://www.nfmha.ca/ - National Farmer Mental Health Alliancehttps://www.lilaclanemedia.com/... Lilac Lane MediaFacebook - / theruralwell Instagram - / theruralwell Twitter -https://x.com/theruralwell...TikTok - / theruralwell Email: info [at] theruralwell.com
