62. Understanding Food Dyes: Effects, Safety, and Alternatives
In this episode of Beyond the Crops, we are diving into a topic that's sparked a lot of interest on our social media platforms—artificial food dyes. We discuss our personal experiences, the impact of these dyes on our children, and the scientific research behind the effects of artificial food dyes on health and behavior.
Thrive market finds:
Find Jena's thrive market food dye swaps here.
Resources Mentioned:
Food Color and Autism: A Meta-Analysis: NCBI - WWW Error Blocked Diagnostic
Immune Reactivity to Food Dye: NCBI - WWW Error Blocked Diagnostic
Prevalence of Artificial Food Colors in Grocery Store Products Marketed to Children:
NCBI - WWW Error Blocked Diagnostic
The Synthetic food dye, Red 40, causes DNA damage, causes chronic inflammation, and impacts microbiome in mice: NCBI - WWW Error Blocked Diagnostic
Food Dyes | An overview of all the dyes currently used in Food : https://www.macsenlab.com/blog/food-dyes-an-overview/
Remember we launch new episodes every Tuesday.
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We’ve enjoyed connecting with so many of you over there. Let us know if you have any questions or things you’d like us to do a deeper dive on. See ya next time
Connect with us outside of the podcast @jenaochsner and @marypat.sass @beyondthecrops_
